In today’s world, where life moves at an unrelenting pace, mental health has become a cornerstone of overall well-being. Many people find themselves caught between responsibilities, expectations, and personal challenges, leaving little time for self-care. Emotional exhaustion, anxiety, and feelings of helplessness are now more common than ever. Y

Weight management has become one of the most common health goals worldwide, but it remains a challenge for many. Strict diets, high-intensity workouts, and short-lived fads often fail to produce sustainable results. One key factor that is frequently ignored is sleep. Quality sleep is central to how the body regulates weight, energy, and overall hea

Sexual health is an integral part of overall well-being, yet it is often overlooked or stigmatized. At Jeevandata Health Clinic, we believe in breaking barriers around sexual health by providing compassionate, confidential, and evidence-based treatments. Recognized as the best sexologist clinic in Mumbai, our team of experts, led by Dr. Shambhu Nat

A perforated or ruptured eardrum is often overlooked because it cannot be seen from the outside. Yet, it can significantly impact a person’s quality of life—causing hearing loss, recurring ear infections, discomfort, and constant worry about water exposure. For individuals facing these issues, tympanoplasty offers a safe and effective surgical

When it comes to ear, nose, and throat (ENT) health, finding the right specialist is crucial. Whether you are struggling with persistent sinus problems, hearing difficulties, vertigo, tinnitus, or your child requires ENT care, expert guidance and advanced treatment make all the difference. Dr. Archana Jhawar, a senior ENT specialist in Navi Mumbai,